Back to calendar
Winter 2024 USA
3x
Fitness
3x
Swimming
1x
Running
1x
Football
Total
8
workouts in
12
days.
November 2024
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
22
Friday
23
Saturday
Swimming
17 laps (2x slow, 15x FS)
3x pull-up 11/9/10 (before, during, after)
24
Sunday
Football
D-1 FC 40 - Man Chest Hair United 40 4:2 (0:1)
SUASL Soccer Game (fall season; round 7)
won, me
read more...
25
Monday
Swimming
18 laps (3x slow, 15x FS)
3x pull-up 10/10/9 (all after)
26
Tuesday
Fitness
First Anytime Training in the Winter 2024 season
Notes:
- I got a new subscription today
-
read more...
27
Wednesday
28
Thursday
29
Friday
Fitness
Repeated Training
Repeated 2024-11-26
30
Saturday
Swimming
Namesday swimming
20 laps (3x slow, 17x FS)
3x pull-up 11/10/10 (before and after)
December 2024
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
Sunday
2
Monday
Fitness
Repeated Training
Repeated 2024-11-26
3
Tuesday
Running
Garmin Base Run
Execution score: 99% (yeah!)
4
Wednesday