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Jombik.com

Training

Training on December 2, 2024

Type

Fitness

Description

Repeated Training

Repeated 2024-11-26

Note

Changes:
- 8 exercises (2 series each)
- higher PeFly 180lbs
- no street workout weight and no hamstring exercises (injury yesterday)
Previous workoutDecember 1, 2024 Next workoutDecember 3, 2024