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Jombik.com

Training

Activity on December 4, 2024

Type

Fitness

Location

EOS-FITNESS-MAYO-BLVD

Description

Back in the EOS Fitness (last time 2024-08-20)

I went with Martin. He was swimming while I was working out. Then I joined him in the pool, and we did hot tub SPA as well.

On the way out I showed him my chest press 160 lbs :)

Note

- bike warmup 10:00
- 5 exercises street workout
- 4x 2 series machines arms
- hot tub/bath (40 C)