Description

First Training After Strep Illness

This week, I was sick, but as I started feeling better, we decided to go for a workout. Untraditionally it was on Saturday and not on Friday like we usually go.

It was the usual routine based on 2025-01-03, but with only 7 arm exercises (3 sets each) instead of eight and one hamstrings set instead of two.

Note

In the parking lot, we met a guy with a Royal Blue Tesla. It was not painted but wrapped, and it looked really good and stylish. After the workout, we went to Coconut for dinner.