Description

First Run After Strep Illness

Time: 31min
Pace: 5:50/km
Execution score: 94%

Note

This week, I was extremely sick, but as I started feeling better, I decided it was a good time for a short run. Garmin was already quite disappointed with me and my performance.

The run was easy and felt perfect after being sick. However, Garmin showed my heart rate above 180 for most of the run, which was definitely inaccurate.