Jombik.com
Training
ABOUT ME
TRAINING
CONTACT
|
Full Workout Calendar
Activity on December 30, 2024
Type
Swimming
Location
EOS-FITNESS-MAYO-BLVD
Season
Winter 2024 USA
Description
Recovery Swim & SPA
Yesterday
I played two football games and Garmin scheduled me 96 hours of recovery.
Note
Again, I alternated between the pool and the SPA. I did 21 or 22 laps. Martin swam more than 40.