Profile Picture

Jombik.com

Training

Summer 2025 USA

Season Start: June 25, 2025
Season End: Ongoing Season

Total 16 workouts in 17 days.

4x Fitness
4x Walking
3x Swimming
3x Workout
1x Hiking
1x Running
Seasons Summary Previous Season Full Workout Calendar

June 2025

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
25 Wednesday
26 Thursday
Walking
Walk to buy dinner

Arrived in Arizona yesterday and had nighttime calf cramps, which is read more...
27 Friday
Fitness
Initial EOS workout with Martin

Our first session at EOS Fitness for the new season. The workout read more...
28 Saturday
Swimming
20 laps (4x slow, 16x FS)

pull-ups and chin-ups after
29 Sunday
Walking
Long Sunday Walk

My car is still out of order, and I am currently actively recovering from left read more...
30 Monday
Walking
Monday Walking Errands

Again, walking activity for today's errands

July 2025

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1 Tuesday
Fitness
EOS Fitness workout with Martin

This was the first time we did not bring our drink bottles. Of read more...
2 Wednesday
Workout
Phoenix Home Core/Abs Workout

Used ChatGPT to design a core and abs-focused workout at home read more....
3 Thursday
Hiking
Piestewa Peak hike

Early morning hike with Martin
4 Friday
Fitness
EOS Fitness workout with Martin

Met Romanians: one guy at the gym doing Pectoral Fly and only read more...
5 Saturday
Swimming
21 laps (5x slow, 16x FS)

pull-ups and chin-ups after
6 Sunday
Walking
Longer Sunday Walk

Repeating the same walking activity as last Sunday (2025-06-29)

This time read more...
7 Monday
Workout
Phoenix Home Core/Abs Workout II.

Our football trainer send me workout video, so I decided to read more...
8 Tuesday
Fitness
EOS Fitness workout with Martin

Quite tired at the beginning, but this turned into one of the read more...
9 Wednesday
Running
Garmin Base Run in the Heat

Time: 36min
Pace: 5:44/km

Execution score: 92%
10 Thursday
Workout
Phoenix Home Core/Abs Workout

Used HIIT on my Garmin
11 Friday
12 Saturday
Swimming
22 laps (5x slow, 17x FS)

pull-ups and chin-ups after
13 Sunday