Description

EOS Fitness Workout

Much better and more powerful workout than on 2025-07-25. The bike was as it should be, and the other exercises went well, too.

Note

With Martin and Simca. Simca had to get an EOS Fitness week trial to get in. Setting it up was a bit complicated because she does not have a US phone number.

As usual, at the end, I did my knee protocol with Simca. Then we went to the pool; Simca swam for about 20 minutes. I was in the SPA, but its heater was broken, so it was much colder than usual. Not a very pleasant experience.