Summary for June 2025 (jombik.com)
9x Football
6x Fitness
4x Swimming
4x Running
3x Walking
1x Physiotherapy
Total 27 workouts.
1
Sunday
Football
Trnovec - Svatoplukovo 12:0 (7:0)
majstrovsky zapas
Narodeninovy zapas. Pred zapasom som pisal read more...
majstrovsky zapas
Narodeninovy zapas. Pred zapasom som pisal read more...
2
Monday
Fitness
Siedmykrat v posilke v Hornych Salibach
Vcerajsi zapas ma az tak nevystavil, ale pobyt vo vode read more...
Vcerajsi zapas ma az tak nevystavil, ale pobyt vo vode read more...
3
Tuesday
Football
Futbalovy trening v Trnovci
- rozbehanie spolocne
- bago, dvaja v strede
- odrazova sila cez read more...
- rozbehanie spolocne
- bago, dvaja v strede
- odrazova sila cez read more...
4
Wednesday
Running
Regeneracny klus
Vcera trening, zajtra trening, a v sobotu velke derby. Tak som dnes nesiel hrat read more...
Vcera trening, zajtra trening, a v sobotu velke derby. Tak som dnes nesiel hrat read more...
5
Thursday
Football
Predzapasovy trening
- rozbehanie spolocne
- prihravanie v kruhu ako rozcvicka
- bago - traja read more...
- rozbehanie spolocne
- prihravanie v kruhu ako rozcvicka
- bago - traja read more...
7
Saturday
Football
Veca - Trnovec 1:2 (0:0)
majstrovsky zapas
Po dlhom case opat na futbalovom ihrisku vo Veci read more....
majstrovsky zapas
Po dlhom case opat na futbalovom ihrisku vo Veci read more....
8
Sunday
Fitness
Trening len na ruky v PowerGyme
Po dlhsom case som zavital do PowerGymu. Doniesol som aj Madonan read more...
Po dlhsom case som zavital do PowerGymu. Doniesol som aj Madonan read more...
9
Monday
Swimming
regeneracne kupanie/plavanie v horucej vode v Hornych Salibach
citil som sa trochu robity, takze read more...
citil som sa trochu robity, takze read more...
10
Tuesday
Running
Vybeh s Lubom v Trencine
Dnes som vynechal trening, lebo som mal vecer MRI laveho kolena v read more...
Dnes som vynechal trening, lebo som mal vecer MRI laveho kolena v read more...
11
Wednesday
Football
remiza 5:5 - moj trinasty zapas v novej sezone
Po dlhom case opat Gercen liga. Velmi sa mi ale read more...
Po dlhom case opat Gercen liga. Velmi sa mi ale read more...
12
Thursday
Football
Predzapasovy trening
- rozbehanie spolocne
- bago - dvaja v strede
- zonglovanie/hlavickovanie read more...
- rozbehanie spolocne
- bago - dvaja v strede
- zonglovanie/hlavickovanie read more...
13 Friday
15
Sunday
Fitness
Opakovanie treningu len na ruky v PowerGyme
Kupil som dnes novu permanentku (10 vstupov)
Kupil som dnes novu permanentku (10 vstupov)
17
Tuesday
Running
Beh namiesto tréningu ⚽️
Sezona skoncila a dnes sme teda trening nemali, tak som si isiel read more...
Sezona skoncila a dnes sme teda trening nemali, tak som si isiel read more...
18
Wednesday
Physiotherapy, Football
Fyzioterapia s Martinom Babincom
- diskusia ohladom nalezov, studium MRI
- cvicenia na zapalenu read more...
- diskusia ohladom nalezov, studium MRI
- cvicenia na zapalenu read more...
19
Thursday
Football
Zaverecny trening sezony v Trnovci
- rozbehanie spolocne
- bago, dvaja v strede
- strelba na read more...
- rozbehanie spolocne
- bago, dvaja v strede
- strelba na read more...
22 Sunday
23
Monday
Fitness
Zjednoduseny odkurovak na ruky
Opakovanie treningu z 2025-05-01
Potom nakup v Tescu, kde sa read more...
Opakovanie treningu z 2025-05-01
Potom nakup v Tescu, kde sa read more...
24 Tuesday
25 Wednesday
26
Thursday
Walking
Walk to buy dinner
Arrived in Arizona yesterday and had nighttime calf cramps, which is read more...
Arrived in Arizona yesterday and had nighttime calf cramps, which is read more...
27
Friday
Fitness
Initial EOS workout with Martin
Our first session at EOS Fitness for the new season. The workout read more...
Our first session at EOS Fitness for the new season. The workout read more...
29
Sunday
Walking
Long Sunday Walk
My car is still out of order, and I am currently actively recovering from left read more...
My car is still out of order, and I am currently actively recovering from left read more...