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Jombik.com

Training

Summary for August 2025 (jombik.com)

6x Fitness
5x Football
4x Hiking
3x Running
2x Swimming
1x Walking
 
Total 21 workouts.

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1 Friday
Hiking
Bryce Canyon National Park Hike

We walked from Sunrise Point to Sunset Point, then continued to read more...
2 Saturday
Hiking
Zion National Park Hike

We took the shuttle to stop number 4, hiked to stop number 5, where we read more...
3 Sunday
Walking
Las Vegas Walking

Our hotel was in North Las Vegas, so we drove to Treasure Island and walked read more...
4 Monday
Hiking
Hike to Humphreys Peak

After a good breakfast, we drove to the trailhead. The hike went well, read more...
5 Tuesday
Fitness
EOS Fitness Workout

After a week, we are back in the gym. Last time was 2025-07-29

The bikes read more...
6 Wednesday
Football
Back at the Drew’s Place

My knee was mostly recovered after my first football game two weeks read more...
7 Thursday
Running
Run in 43 C / 110 F

Time: 28:29
Pace: 5:40/km
8 Friday
Fitness
Public Gym Training with Simca

last time 2024-06-30
(before hernia surgery)
9 Saturday
Running
AZ Sunrise Series - Riparian Preserve Race
(5 kilometers run)

Rank: 6th in age group
Pace: read more...
10 Sunday
Football, Swimming
Borachos – Other Team 0:2 (0:1)

I met these guys during my Sunday walks to church and back, read more...
11 Monday
Hiking
Camelback Hike and Run Back to Start

We went up via the Echo Canyon Trail and returned via the read more...
12 Tuesday
13 Wednesday
Fitness
EOS Fitness Workout

Workout with Martin. This time on Wednesday, we were tired yesterday. I was read more...
14 Thursday
Football
Again at Drew’s Place

I signed up at the last minute because I did not realize they were read more...
15 Friday
Swimming
25 laps (5x slow, 20x FS)

evening swimming
16 Saturday
Fitness
EOS Fitness Consistency Workout

We repeated the workout from 2025-08-13, but due to the football read more...
17 Sunday
Football
Borachos – Other Team 2:5 (0:2)

I met these guys during my Sunday walks to church and back, read more...
18 Monday
Running
Testing my first Hoka shoes

Time: 40min
Pace: 5:35/km

Execution score: 97%
19 Tuesday
Fitness
EOS Fitness Workout

Workout with Martin. Back on the Tuesday schedule

Felt stronger than on read more...
20 Wednesday
Football
Pickup Game at Scottsdale Sports Complex
lost 12:9, me 3 goals

So many players signed up that read more...
21 Thursday
22 Friday
Fitness
EOS Reference Training

Workout with Martin, repeating 2025-08-19

Today, we pushed to the read more...
23 Saturday
24 Sunday
25 Monday
26 Tuesday
27 Wednesday
28 Thursday
29 Friday
30 Saturday
31 Sunday