Summary for December 2025 (jombik.com)

2x Swimming

2x Football

1x Fitness

1x Running

Total 6 workouts.

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

1 Monday

Running

Base Run instead of Rest

Performance: +4
Execution score: 93%
VO2max confirmed: 53
Training read more...

2 Tuesday

Fitness

EOS Fitness Training with Martin

- bike 10 minutes (7/10 lvl17; 3/10 lvl18)
- free weights and read more...

3 Wednesday

Swimming

18 laps (1x slow, 17x FS)

lunch swimming

4 Thursday

Football

New season at Drew's Place

My very first football after a very long time. Last time I played read more...

5 Friday

6 Saturday

Swimming

20 laps (3x slow, 17x FS)

afternoon swimming

7 Sunday

Football

Next Level - D-1 FC 0:2 (0:0)
SUASL Soccer Game (fall season; round 8)

won, me 1 goal

The read more...

8 Monday

9 Tuesday

10 Wednesday

11 Thursday

12 Friday

13 Saturday

14 Sunday

15 Monday

16 Tuesday

17 Wednesday

18 Thursday

19 Friday

20 Saturday

21 Sunday

22 Monday

23 Tuesday

24 Wednesday

25 Thursday

26 Friday

27 Saturday

28 Sunday

29 Monday

30 Tuesday

31 Wednesday