Description

Base Run instead of Rest

Performance: +4
Execution score: 93%
VO2max confirmed: 53
Training status: PRODUCTIVE

Note

Garmin suggested Rest, but I felt like going for a run, so I picked the shortest Base Run from the weekly plan and executed it. I had trouble estimating the exact distance for 33 minutes, so I went a bit zig-zag through streets I probably never ran before :)