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Jombik.com

Training

Full Workout Calendar

Summary for May 2025 (jombik.com)

2x Fitness
2x Football
1x Swimming
 
Total 5 workouts.
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1 Thursday
Fitness
Zjednoduseny odkurovak na ruky

Opakovanie treningu z 2025-04-25
2 Friday
Football
Predzapasovy trening

- rozbehanie spolocne
- bago dvaja v strede
- sprinty vo dvojici
- read more...
3 Saturday
Swimming
16 laps (4x slow, 12x FS)

bez planku a deep-situ (achilovky + lave koleno)
4 Sunday
Football
Trnovec - Hostova 2:1 (0:0)
majstrovsky zapas
5 Monday
Fitness
Trening s Denom v Hornych Salibach

Po vcerajsom tazkom zapase sme skombinovali workout na ruky s read more...
6 Tuesday
7 Wednesday
8 Thursday
9 Friday
10 Saturday
11 Sunday
12 Monday
13 Tuesday
14 Wednesday
15 Thursday
16 Friday
17 Saturday
18 Sunday
19 Monday
20 Tuesday
21 Wednesday
22 Thursday
23 Friday
24 Saturday
25 Sunday
26 Monday
27 Tuesday
28 Wednesday
29 Thursday
30 Friday
31 Saturday