Summary for February 2026 (jombik.com)
6x Fitness
4x Football
4x Running
4x Cycling
2x Swimming
2x Workout
Total 22 workouts.
2
Monday
Workout
Phoenix Home Core/Abs Workout
Repeated workout from 2026-01-26 with 10 min warmup marching
Repeated workout from 2026-01-26 with 10 min warmup marching
3
Tuesday
Fitness
Productive Consistency Training
- bike 25 minutes (level 17, cadence 100, last minute 115)
- read more...
- bike 25 minutes (level 17, cadence 100, last minute 115)
- read more...
4
Wednesday
Running
Recovery Run 7min/km
First run since 2025-01-19
Slow AF, but Garmin kept my PRODUCTIVE status read more...
First run since 2025-01-19
Slow AF, but Garmin kept my PRODUCTIVE status read more...
5
Thursday
Cycling
Stationary bike 35 minutes
No HRM. Hot SPA afterwards
Sweating AF ⇨ big cleaning again :)
No HRM. Hot SPA afterwards
Sweating AF ⇨ big cleaning again :)
6
Friday
Fitness
EOS Fitness Training with Martin
- just stairs (12 mins), no bike
- free weights and machines: read more...
- just stairs (12 mins), no bike
- free weights and machines: read more...
8
Sunday
Cycling
Stationary bike 30 minutes
No HRM. Hot SPA afterwards
The gym was very empty because of the read more...
No HRM. Hot SPA afterwards
The gym was very empty because of the read more...
10
Tuesday
Fitness
EOS Fitness Training with Martin
- bike 10 minutes (1/5 lvl17; 4/5 lvl18)
- free weights and read more...
- bike 10 minutes (1/5 lvl17; 4/5 lvl18)
- free weights and read more...
11
Wednesday
Football
Wednesday evening pickup game (2:2)
Back at Mountain View Park. The last time I played here was read more...
Back at Mountain View Park. The last time I played here was read more...
13
Friday
Fitness
EOS Fitness Training with Martin
- just stairs (12 mins), no bike
- free weights and machines: read more...
- just stairs (12 mins), no bike
- free weights and machines: read more...
14 Saturday
15
Sunday
Football
Borachos – Other Team 7:1 (2:0)
I met these guys in the summer. Since our D-1 team did not read more...
I met these guys in the summer. Since our D-1 team did not read more...
17
Tuesday
Fitness
EOS Fitness Training with Martin
- bike 15 minutes (11/15 lvl18; 4/15 lvl17)
- free weights and read more...
- bike 15 minutes (11/15 lvl18; 4/15 lvl17)
- free weights and read more...
18
Wednesday
Football
Wednesday evening pickup game (7:7)
It was raining a bit today, so I decided to wear cleats read more....
It was raining a bit today, so I decided to wear cleats read more....
20
Friday
Cycling
Stationary bike 22 minutes
No HRM. Hot spa afterwards
This was supposed to be our regular read more...
No HRM. Hot spa afterwards
This was supposed to be our regular read more...
21 Saturday
22
Sunday
Football
D-1 FC - Four Peaks Brewers 1:3 (0:1)
SUASL Soccer Match (spring season; round 3)
lost, me no read more...
SUASL Soccer Match (spring season; round 3)
lost, me no read more...
23
Monday
Workout
Phoenix Home Core/Abs Workout
Repeated workout from 2026-02-02 with 10 min warm-up marching
Repeated workout from 2026-02-02 with 10 min warm-up marching
24
Tuesday
Fitness
EOS Fitness Training with Martin
- bike 19 (25) minutes (15/19 lvl18; 4/19 lvl17; 5 mins read more...
- bike 19 (25) minutes (15/19 lvl18; 4/19 lvl17; 5 mins read more...
25 Wednesday
26 Thursday
27 Friday
28 Saturday