Summary for September 2025 (jombik.com)

5x Football

2x Fitness

1x Workout

1x Running

1x Walking

Total 10 workouts.

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

1 Monday

Fitness

Cvicenie v K2 Fitness

Nechcelo sa mi ist do PowerGymu, tak som si odkracal do K2 Fitness. Bol to read more...

2 Tuesday

Football

Futbalovy trening v Trnovci

- rozbehanie spolocne
- rychle nohy, koordinacny rebrik
- 50m read more...

3 Wednesday

Running

Regeneracny beh s Cirom

Prebeh 8km k hradzi. Ciro bol rozbity z Ultra Spartana 50K a ja zo read more...

4 Thursday

Fitness

Cvicenie s Cirom v K2

Necakal som, ze pojdem znovu do K2 tento tyzden, ale s Cirom sme sa read more...

5 Friday

Football

Predzapasovy trening

- rozbehanie spolocne + druhe kolo abeceda
- dynamicke aktivity vo read more...

6 Saturday

Walking

Chodza po Bucanoch

Dnesny plan bol ist plavat do Mojmiroviec, v ramci predzapasoveho ritualu read more....

7 Sunday

Football

Trnovec - FK Nitra 3:1 (1:0)
majstrovsky zapas

8 Monday

9 Tuesday

Football

Futbalovy trening v Trnovci

- rozbehanie spolocne
- bago s prebehovanim, normalne bago
- prva read more...

10 Wednesday

11 Thursday

Workout

Rychly workout na Octago Galanta

Plan bol ist do posilky do Salib a zacvicit si tam. To som mal read more...

12 Friday

Football

Predzapasovy trening

- rozbehanie spolocne + druhe kolo abeceda
- ukazovacky (gol hlavou, gol read more...

13 Saturday

14 Sunday

15 Monday

16 Tuesday

17 Wednesday

18 Thursday

19 Friday

20 Saturday

21 Sunday

22 Monday

23 Tuesday

24 Wednesday

25 Thursday

26 Friday

27 Saturday

28 Sunday

29 Monday

30 Tuesday

Jombik.com

Training

Summary for September 2025 (jombik.com)