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Spring 2019 USA
21x Swimming
21x Football
9x Fitness
2x Workout
Total 53 workouts in 52 days.
January 2019
20 Sunday
21 Monday
24 Thursday
27 Sunday
Football
match Phoenix Rising Reserves vs. UMB F.C
time 4:30PM
lost 4:3 (3:2), me 2 goals
one in the read more...
time 4:30PM
lost 4:3 (3:2), me 2 goals
one in the read more...
February 2019
5 Tuesday
Football, Football
Shockers vs Santos
lost 7:8, me 2
indoor,
Shockers vs Pipe Dreams
lost 1:10, me 0
outdoor read more...
lost 7:8, me 2
indoor,
Shockers vs Pipe Dreams
lost 1:10, me 0
outdoor read more...
14 Thursday
Fitness
bike reference training
bike 400cal lvl15 time 23:19 (hr-end:175)
plank + 1 series King Platon read more...
bike 400cal lvl15 time 23:19 (hr-end:175)
plank + 1 series King Platon read more...
21 Thursday
25 Monday
Football, Football
match Sancho Panza vs Aguilas
won 9:6, me 3 goals,
Invaders FC vs. Shockers
won 7:11, me 1 read more...
won 9:6, me 3 goals,
Invaders FC vs. Shockers
won 7:11, me 1 read more...
March 2019
2 Saturday
5 Tuesday
Swimming, Football, Football
17 laps (a lot of slow),
soccer with Billy
lost 2:5 (0:3), me 1+1
I played only second half, read more...
soccer with Billy
lost 2:5 (0:3), me 1+1
I played only second half, read more...
9 Saturday
12 Tuesday
13 Wednesday