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Jombik.com

Training

Summary for March 2019 (jombik.com)

10x Swimming
8x Football
 
Total 18 workouts.

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1 Friday
Swimming
25 laps (3 slow)
2 Saturday
3 Sunday
Football
UMB F.C vs. LMIC
time 12pm
lost 0:2 (0:1)
4 Monday
Football
Sancho Panza vs Alemania
tie game 4:4
me 2 goals, Spencer 2
5 Tuesday
Swimming, Football, Football
17 laps (a lot of slow),
soccer with Billy
lost 2:5 (0:3), me 1+1
I played only second half, read more...
6 Wednesday
Swimming
18 laps (first slow)
7 Thursday
Swimming, Football
15 laps (5 slow),
Sidekicks vs. Knight
won 12:6. me 4+4 (not sure)
8 Friday
Swimming
10 long laps (1 slow)
9 Saturday
10 Sunday
Football
UMB F.C vs. Slightly Athletico
time 12:30pm
lost 1:5
11 Monday
Football
semifinal game, details not listed, however we won (but then lost next week in final game)
12 Tuesday
13 Wednesday
14 Thursday
15 Friday
Swimming
16 laps (4 slow)
16 Saturday
17 Sunday
Swimming
10 long laps (2 slow)
18 Monday
19 Tuesday
20 Wednesday
Swimming
10 long laps (2 slow)
21 Thursday
22 Friday
23 Saturday
Swimming
10 long laps (2 slow)
24 Sunday
Football
LOST 4:10 (2:3) me 1
Goals:
- Lukas, Jombo, Vano, Mirko
- Ono 3, Segy 3, Milan 4
25 Monday
26 Tuesday
27 Wednesday
Swimming
8 long laps
28 Thursday
29 Friday
30 Saturday
31 Sunday