Trainings on August 16, 2024
Type
Running
Location
North PhoenixSeason
Summer 2024 USADescription
Garmin Base RunExecution score: 99% (yeah!)
Note
Early morning run according to Garmin (43min, 6:00/km)Sprint at the end (3:35/km)
Event URL
strava.com/activities/12163631402Type
Fitness
Location
Anytime Fitness (Cave Creek Rd)Season
Summer 2024 USADescription
Consistency WorkoutI thought I would be very tired in the evening after the morning run, but it was surprisingly OK
