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Activity on August 17, 2024
Type
Swimming
Location
Cactus Park
Season
Summer 2024 USA
Description
21 laps (3x slow, 18x FS)
repeating 9/8 pull-ups (9/8, 9/8, 9/8)
Note
very empty, so I changed the pool to another section so that they could put the lifeguard off duty in the empty section
Previous workout
August 16, 2024
Next workout
August 18, 2024