Description

Phoenix Home Workout

The EOS Fitness gym session with Martin was planned for today, but Tonko got sick. So Martin took care of him, and I had to find an alternative.

Note

ChatGPT designed a workout for me, skipping all the leg exercises because of yesterday's football match. But I did not really like it, so I decided to repeat the workout I used to do at home a few years ago (2022-10-26).

My groin was sore for the next couple of days after. I guess I should be doing this more often!