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Jombik.com

Training

Training on September 7, 2026

Type

Running

Location

North Phoenix

Description

To the Home Depot and back

VO2max: 54 (confirmed)
Training Status: PRODUCTIVE

Note

I needed to go to the Home Depot to buy a small blader (winnie), so I went for a run before sunset. Garmin suggested about 45 minutes of running activity. My run was even longer, but I did not follow Garmin because I wanted to run at whatever pace I felt like (slow or fast)
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