Description

Base Run became Tempo

Performance: N/A
VO2max: 53 (new)

Note

My first run after the vacation. Friends are arriving today, so I knew I would not be able to go workout in the afternoon. I went in the morning, but the heat was already there. At a pace of 5:39/km, it was supposed to be a Base Run. But Garmin classified it as Tempo, likely due to elevated HR over the last two kilometers. It lowered my VO2max as well, but that was expected.