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Jombik.com

Training

Activity on January 8, 2026

Type

Running

Location

NORTH-PHX

Description

Garmin Short Base Run Again Again

Execution score: 97%
VO2max: 53 (lowered, not sure why)

Note

It is ridiculous, but yesterday Garmin again moved my low aerobic window further left, so I cannot reach it despite running the same low aerobic over and over again :)

It was a bit windy today, but doable. Had to go before lunch because of the PRP injection in the afternoon