Summary for August 2024 (jombik.com)
8x Swimming
8x Football
7x Fitness
4x Running
2x Physiotherapy
1x Workout
Total 30 workouts.
1
Thursday
Fitness
Improved Repeated Workout
Repeated the workout from Monday (2024-07-29)
Quite tired, but St read more...
Repeated the workout from Monday (2024-07-29)
Quite tired, but St read more...
3
Saturday
Swimming
16 laps (4x slow, 12x FS)
Three series of pull-ups on the bar before, during, and after the read more...
Three series of pull-ups on the bar before, during, and after the read more...
4
Sunday
Football, Swimming
Sunday pickup game (0:5)
Early Sunday pickup game
I was thinking about going to a 5K running read more...
Early Sunday pickup game
I was thinking about going to a 5K running read more...
5 Monday
7
Wednesday
Football
Wednesday evening pickup game (4:7)
Charlie did not come today because Nico had a practice. But read more...
Charlie did not come today because Nico had a practice. But read more...
9
Friday
Swimming
20 laps (3x slow, 17x FS)
only 10 pull-ups before because then they closed the area :)
only 10 pull-ups before because then they closed the area :)
10
Saturday
Swimming
20 laps (3x slow, 17x FS)
Three series of pull-ups on the bar before, during, and after the read more...
Three series of pull-ups on the bar before, during, and after the read more...
11
Sunday
Football
Sunday pickup game (4:5)
Early Sunday pickup game
After the night of sleep, my SI joint was read more...
Early Sunday pickup game
After the night of sleep, my SI joint was read more...
12
Monday
Fitness
Consistency Workout
I did not feel like working out today, but I still went and am glad I did.
I did not feel like working out today, but I still went and am glad I did.
13
Tuesday
Swimming
14
Wednesday
Football
Wednesday evening pickup game (winning goal)
There were not many players today. They said it was read more...
There were not many players today. They said it was read more...
16
Friday
Running, Fitness
18
Sunday
Football
Sunday pickup game (3:5)
Early Sunday pickup game
I was afraid the game would be canceled read more...
Early Sunday pickup game
I was afraid the game would be canceled read more...
19
Monday
Fitness
Run to the gym and Consistency Workout
I waned to go with Martin to EOS, but we decided to go read more...
I waned to go with Martin to EOS, but we decided to go read more...
20
Tuesday
Fitness
Back in the EOS Fitness (last time 2024-07-23)
Martin is after surgery but wanted to start with read more...
Martin is after surgery but wanted to start with read more...
21
Wednesday
Football
Wednesday evening pickup game (winning goal again)
My back hurts a bit, but I decided to go read more...
My back hurts a bit, but I decided to go read more...
23
Friday
Physiotherapy, Fitness
The second Banner physical therapy
- 10 min bike warmup
- 4 exercises on the table: hamstring read more...
- 10 min bike warmup
- 4 exercises on the table: hamstring read more...
24
Saturday
Running
Run to the Thompson Peak
Elapsed Time: 59:59
It was a worse time than on 2024-02-18 and read more...
Elapsed Time: 59:59
It was a worse time than on 2024-02-18 and read more...
25
Sunday
Football
Sunday pickup game (6:4)
Early Sunday pickup game
Roman and Erik are visiting me. Roman read more...
Early Sunday pickup game
Roman and Erik are visiting me. Roman read more...
26 Monday
27 Tuesday
28 Wednesday
29
Thursday
Football
Trnovec - Velky Cetin 0:3 (0:0)
Pohár ObFZ Nitra - Campri Cup - 2. kolo
Trener nebol na read more...
Pohár ObFZ Nitra - Campri Cup - 2. kolo
Trener nebol na read more...
31
Saturday
Running