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Jombik.com

Training

Activity on August 19, 2024

Type

Fitness

Location

ANYTIME-CAVE-CREEK

Description

Run to the gym and Consistency Workout

I waned to go with Martin to EOS, but we decided to go rather tomorrow

I left phone at home and went with Garmin only

Note

- 200cal cardio
- 5x street workout exercises arms
- 5x street workout exercises legs
- 6x machines
- 1:00 hang