Training on August 19, 2024
Type
FitnessLocation
Anytime Fitness (Cave Creek Rd)Season
Summer 2024 USADescription
Run to the gym and Consistency WorkoutI waned to go with Martin to EOS, but we decided to go rather tomorrow
I left phone at home and went with Garmin only
Note
- 200cal cardio- 5x street workout exercises arms
- 5x street workout exercises legs
- 6x machines
- 1:00 hang
