Calendar

Activity 2024‑08‑19

Type

Fitness

Location

ANYTIME-CAVE-CREEK

Season

Summer 2024 USA

Description

Run to the gym and Consistency Workout

I waned to go with Martin to EOS, but we decided to go rather tomorrow

I left phone at home and went with Garmin only

Note

- 200cal cardio
- 5x street workout exercises arms
- 5x street workout exercises legs
- 6x machines
- 1:00 hang