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Jombik.com

Training

Training on October 13, 2026

Type

Running

Location

North Phoenix

Description

Short Base Run

Execution Score: 94%
Performance: +1
VO2max: 55 (again)

Note

I am leaving tomorrow, so I spent all day packing and cleaning the house. Due to time limitations, swimming was not an option. But I went for a quick run to refresh my mind and it was a good idea. I was circling a bit at the end to reach the desired 33 minutes.
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