Type
Running
Location
NORTH-PHX
Description
Repeated Run with Garmin HRM-600
Performance: -1
VO2max: 53 (confirmed, increasing)
Repeating run from
2026-08-10
Note
When I ran the entire run in Zone 2 the day before
yesterday, it did not seem right to me. Therefore, I repeated the same run and the truth was revealed. Shortly after the start, I went into the green Zone 3 and stayed there until the end, except for the final acceleration, which was in the orange zone. The positive thing is that my VO2max drop has stopped and I am slowly going up.