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Jombik.com

Training

Activity on April 30, 2026

Type

Workout

Location

SALA

Description

trening doma

2x planky (2:00, 1:40)
2x brusaky (30x so 6x1.5l flasa)
4x kliky (25, 25, 25, 25)
cviky s wristband: celkom 6 serii (2x pred/nad/za) (az do 190cal)

Note

postavene na 2024-09-09