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Full Workout Calendar
Training on September 9, 2024
Type
Workout
Location
Šaľa
Season
Fall 2024 Slovakia
Description
trening doma
4x planky (2:00, 1:40, 1:30, 1:30)
4x kliky (25, 25, 25, 25)
cviky s wristband (az do 150cal)
Note
opakovanie z
2023-04-08
Previous workout
September 8, 2024
Next workout
September 10, 2024