Summary for February 2024 (jombik.com)
10x Fitness
8x Swimming
3x Football
3x Running
2x Workout
1x Hiking
Total 27 workouts.
1
Thursday
Running, Fitness
Running & Workout V.
(distance 8.4km)
It started raining a bit, so I thought I would have a read more...
(distance 8.4km)
It started raining a bit, so I thought I would have a read more...
4
Sunday
Football
D-1 FC 40 - Korona Eagles 40 4:1 (2:1)
SUASL Soccer Game (spring season; round 3)
won, me 1 read more...
SUASL Soccer Game (spring season; round 3)
won, me 1 read more...
5
Monday
Fitness
Legs Recovery Training
After yesterday's football match, my hamstring was quite OK, but my knee read more...
After yesterday's football match, my hamstring was quite OK, but my knee read more...
6
Tuesday
Football
Shockers at FC Bayern (3rd game of the new season)
lost 5:6, me 1 goal
Playing indoor soccer read more...
lost 5:6, me 1 goal
Playing indoor soccer read more...
7 Wednesday
8
Thursday
Fitness
Legs Recovery Training
My knee was even worse than on 2024-02-05 because I went to play indoor read more...
My knee was even worse than on 2024-02-05 because I went to play indoor read more...
10
Saturday
Fitness
Legs Recovery Training
My knee was still bad, so I repeated this Leg Recovery training
My read more...
My knee was still bad, so I repeated this Leg Recovery training
My read more...
12
Monday
Workout
Seventh HIIT Workout
at the house; it used to be more challenging, which is a good sign
at the house; it used to be more challenging, which is a good sign
13
Tuesday
Fitness
Legs Recovery Training
My knee was still bad, so I repeated this Leg Recovery training
Going read more...
My knee was still bad, so I repeated this Leg Recovery training
Going read more...
15
Thursday
Fitness
Legs Recovery Training
My knee was still bad, so I repeated this Leg Recovery training
Going read more...
My knee was still bad, so I repeated this Leg Recovery training
Going read more...
17
Saturday
Fitness
Back in the Business Training
Based on 2024-01-11
Finally, some light running after the knee read more...
Based on 2024-01-11
Finally, some light running after the knee read more...
18
Sunday
Running
Run to the Thompson Peak
Elapsed Time: 57:30
Two and a half minutes better time than on read more...
Elapsed Time: 57:30
Two and a half minutes better time than on read more...
19
Monday
Swimming
27 laps (5x slow, 22x FS)
Lunch swimming with a lot of Vitamin D. Today, they had holiday hours, read more...
Lunch swimming with a lot of Vitamin D. Today, they had holiday hours, read more...
20
Tuesday
Fitness
Repeated Back in the Business Training
I checked my membership, and it should expire tomorrow read more....
I checked my membership, and it should expire tomorrow read more....
21
Wednesday
Running
Run by Garmin & Workout VI.
(distance 9.2km)
My first run based on a Garmin watch suggestion read more....
(distance 9.2km)
My first run based on a Garmin watch suggestion read more....
22
Thursday
Fitness
Workout at Mountainside Fitness Desert Ridge
It was pretty much like my regular workout but with read more...
It was pretty much like my regular workout but with read more...
25
Sunday
Football
Man Chest Hair United 40 - D-1 FC 40 2:5 (1:2)
SUASL Soccer Game (spring season; round 4)
won, read more...
SUASL Soccer Game (spring season; round 4)
won, read more...
27
Tuesday
Fitness
The Last Training of the Season
The last training was meant to be on 2024-02-20, but my access read more...
The last training was meant to be on 2024-02-20, but my access read more...
28 Wednesday
29 Thursday