Jombik.com
Training
ABOUT ME
BLOG
TRAINING
CONTACT
|
Full Workout Calendar
Activity on November 30, 2023
Type
Swimming
Location
McDowell Mountain Ranch Park
Season
Winter 2023 USA
Description
18 laps (2x slow, 8x FS/BS)
Overcast, so only 1/2 of Vitamin D
Note
First swimming in the new season. My right foot blister was very painful
Previous workout
November 28, 2023
Next workout
December 2, 2023