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Jombik.com

Training

Recoveries on September 11, 2023

Type

Swimming

Location

Mojmírovce

Description

20 laps (4x slow; 16x FS)

plank 2:00 pred

takmer prazdny bazen

Note

regeneracne plavanie po vcerajsom zapase

Type

Others

Location

Nové Zámky

Description

Akupunktura a ihly v Novych Zamkoch

termin 16:00

Note

snaha vyliecit maly zapal v lavej achilovke

viz foto
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