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Training on September 12, 2023
Type
Workout
Location
Billa Šaľa
Season
Fall 2023 Slovakia
Description
Cirova vyzva V.
Naposledy
2023-08-28
Note
- kompletne planky
- vyzva 10:1 (fail 3+4 kolo), bez drepov
- 6 roznych dalsich cvikov na ruky
- vysenie 1:00
- vyklus 3 km
Previous workout
September 11, 2023
Next workout
September 13, 2023