Calendar

Activity 2023‑08‑12

Type

Swimming

Location

CACTUS-PARK

Season

Summer 2023 USA

Description

30 laps (5x slow, 25xFS)

Afternoon swim with a lot of Vitamin D

12x pull-ups + 13x chin-ups (video!) + 1 min hang after

Note

started shortly after 13:00

Phoenix Rising FC game first time for me today