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Training on December 14, 2021
Type
Fitness
Location
Anytime Fitness (Cave Creek Rd)
Season
Winter 2021 USA
Description
bike 20:00 lvl16(solid) 301cal
13 exercises all hands
same workout like
2021-12-09
Note
First-time a serious gym bike ride. No sore legs on the other day (surprise)
Previous workout
December 13, 2021
Next workout
December 15, 2021