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Training

Full Workout Calendar

Activities on August 15, 2019

Type

Fitness

Location

Anytime Fitness (Cave Creek Rd)

Season

Summer 2019 USA

Description

run 100cal + planks + 19 exercises workout
based on 2019-08-10

Note

confirming the limits

Type

Others

Location

Anytime Fitness (Cave Creek Rd)

Season

Summer 2019 USA

Description

Nick Conte
dry-needling

Note

knee needles therapy after workout

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