Calendar

Activity 2023‑08‑27

Type

Swimming

Location

MOJMIROVCE

Season

Fall 2023 Slovakia

Description

21 laps (5x slow; 16x FS)

plank 2:00 pred

spolu s Danym a Kochim; isli sme 1PM, lebo vtedy bol prazdny bazen

Note

regeneracne plavanie po vcerajsom 11,1km behu

potom futbal Rumanova-Trnovec