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Training on December 15, 2022
Type
Fitness
Location
McDowell Mountain Ranch Park
Season
Winter 2022 USA
Description
Public Gym Training alone
repeating workout from
2022-12-02
Note
improved:
- 2:00 wall-sit
- 15x low row 140lbs
- 15x leg press 180lbs
Previous workout
December 14, 2022
Next workout
December 16, 2022