Jombik.com
Training
ABOUT ME
BLOG
TRAINING
CONTACT
|
Full Workout Calendar
Training on October 9, 2022
Type
Workout
Location
Šaľa
Season
Summer 2022 Slovakia
Description
trening doma
4x planky (2:00, 1:30, 1:30, 1:30)
4x kliky (25, 25, 25, 25)
cviky s wristband
Note
opakovanie z
2022-10-06
Previous workout
October 8, 2022
Next workout
October 11, 2022