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Jombik.com

Training

Full Workout Calendar

Summary for March 2021 (jombik.com)

8x Swimming
4x Workout
4x Football
3x Hiking
 
Total 19 workouts.
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1 Monday
Swimming
17 laps (2 slow, 5x BS/BS/FS)
2 Tuesday
Football
FA United at Shockers (the 3rd place game)
tie 6:6, me 3 goals (1st, 2nd, and 4th), passed on two
3 Wednesday
Swimming
16 laps (2 slow, 7x BS/FS)
4 Thursday
Workout
the same workout like on 2021-02-28, but:
monkey both run
trying australians under the bridge
5 Friday
Swimming
17 laps (1 slow; 8x BS/FS)
6 Saturday
Hiking
Hike to Boynton Canyon & back
when I was here in 2016 with my Zabbix teacher, our one-way was read more...
7 Sunday
Swimming
20 laps (2 slow, 9x BS/FS)
8 Monday
Workout
the same workout like on 2021-03-04, but longer planks
9 Tuesday
Football
Shockers at BWG (the first game of the new season)
lost 9:10, me 4 goals
10 Wednesday
Swimming
17 laps (1 slow, 8x BS/FS)
11 Thursday
12 Friday
Workout
the same workout like on 2021-03-08, but longer planks
13 Saturday
Swimming
22 laps (2 slow, 10x BS/FS)
14 Sunday
15 Monday
Workout
the same workout like on 2021-03-12
16 Tuesday
Swimming
18 laps
17 Wednesday
18 Thursday
19 Friday
20 Saturday
21 Sunday
22 Monday
23 Tuesday
Football
Soccer Match at Costa Rica
lost 1:4 (1:2)
I played forward for Team Playa Negra and I had two read more...
24 Wednesday
25 Thursday
Hiking
Mistico Park
small hike
26 Friday
Hiking
Arenal Volcano - 1968 park
small hike
27 Saturday
28 Sunday
29 Monday
30 Tuesday
Football
Jaguars at Shockers
lost 2:7, me no goals
31 Wednesday
Swimming
18 laps (2 slow, 8x BS/FS)