Calendar

Activity 2023‑10‑18

Type

Others

Location

NOVE-ZAMKY

Season

Fall 2023 Slovakia

Description

Masaz v Novych Zamkoch

dnes bez ihiel aj bez baniek

Note

celkom len 45 minut
dalsich 45 minut isla Simca

Type

Running

Location

SALA

Season

Fall 2023 Slovakia

Description

Intervalovy trening so Simcou

Moc sa nam nechcelo, ale prekonali sme sa. Pre mna to bol dost tazky trening, ale dal som to. Simca isla este extra 2km 4:00/km a vyklus do 14km

V lesiku pri Vahu sme stretli Kertyho, bezal so psom

Note

- 3 km klus od Billy cez les
- 2 km 4:00/km
- 1 km vyklus
- 2 km 4:00/km
- 2 km vyklus k Bille

+ 6 cvikov na ruky pri Bille
+ vysenie 1:10

Event URL

https://www.strava.com/activities/10062288459