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Training on January 30, 2023
Type
Workout
Location
Desert Horizon Park
Season
Winter 2022 USA
Description
HANDS DESTROYER AGAIN
the same workout as on
2022-10-31
Note
pull-ups: 11 / 8.5 / 7.5 / 7.5 / 6.5
hang: 1:10
skipped the last triceps
Previous workout
January 29, 2023
Next workout
January 31, 2023