Back to calendar
Summary for October 2021
4x
Swimming
1x
Football
1x
Running
1x
Workout
Total
7
workouts.
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
Friday
2
Saturday
Swimming
swimming 22 laps (2 slow, 10x BS/FS)
smutne plavanie, prazdny bazen
dnes to je presne 10 rokov co
read more...
3
Sunday
4
Monday
5
Tuesday
6
Wednesday
7
Thursday
Swimming
swimming 20 laps (2 slow, 9x BS/FS)
pred/po plavani planky
prvy-krat som presiel cely bazen
read more...
8
Friday
9
Saturday
10
Sunday
11
Monday
Swimming
swimming 16 laps (2 slow, 7x BS/FS)
12
Tuesday
13
Wednesday
14
Thursday
Workout
light trening s Cirom v Kralovej
+ light beh do Kralovej k hradzi
15
Friday
16
Saturday
17
Sunday
Running
Sunday Relax Run
Pace 5:15/km
18
Monday
19
Tuesday
20
Wednesday
21
Thursday
22
Friday
23
Saturday
24
Sunday
25
Monday
Swimming
plavanie s Kochim
26
Tuesday
27
Wednesday
28
Thursday
29
Friday
30
Saturday
31
Sunday
Football
LOST 0:1 (0:1)
zase nepar, niekto alternoval (asi Osemkolecko)